Namaste, I’m Aditi – a yoga instructor, sound healer, mindfulness guide, and wellness coach with a deep passion for helping people live with balance, purpose, and joy.
My journey began like many others—navigating the fast pace of life, feeling the weight of stress, and searching for something more meaningful. Through yoga, I found not only a way to strengthen my body but a path to heal my mind and soul. Today, I share these transformative practices with others, blending traditional wisdom with modern wellness techniques.
Over the years, I’ve worked with individuals, students, corporates, and retreat groups, creating experiential wellness journeys that are practical, enjoyable, and deeply healing. My sessions are not just about perfecting poses—they are about aligning the mind, body, and breath, creating a safe space where people can slow down, breathe deeply, and truly feel present.
I believe wellness isn’t something you find—it's something you create every day. I help people reconnect with their bodies, calm their minds, and rediscover inner strength.
Guided pranayama for strength, balance, and relaxation.
Therapeutic use of vibration and frequency to release stress, restore energy, and awaken inner clarity.
Shift from reaction to conscious response. Build awareness and emotional resilience through meditation and mindset practices.
Wellness is not a luxury—it’s your birthright.
Yoga teaches balance, relieves stress, restores energy, and cultivates mindfulness for a harmonious, peaceful life.
Participate in our interactive mindfulness, relaxation, and self-discovery workshops. Learn to develop lasting inner calm.
Hi Aditi, Wish you many many happy returns of the day. I am very grateful to be a part of your Yoga sessions. It has brought about many positive changes in and around me. Thanks for your guidance and teachings. Always stay healthy, wealthy, blessed and growing.
I started my journey with Aditi at 4 months pregnant...it feels great to have her by my side supporting me like an elder sister. When I found out that my baby is in breech position she helped n guided along the way till the position of the baby gets better. She's always available to solve any of my queries n problems. I am glad to have her by my side in my pregnancy journey. Wishing you a very happy birthday Aditi keep rocking.
Hi, I started my prenatal journey with Aditi in my 2nd month of pregnancy and since then I have been attending her session. She provides great advice and precise solution for the problems I had in pregnancy. She is attentive regarding her calls, if I call her late at night or early in the morning she is always there. She will ask me to be prepared before I go any appointments. My baby was in breach position in my 6th month and I panicked and called Aditi.
Hi a big thankyou to u for being my yoga teacher. U play a big role in my life as u hv changed me mentally, physically n emotionally this gesture for u will be different bcoz these days i feel proud to hv u in my life when I sit alone i keep thinking about your mudras which keep me occupied all time n i hv put u in my secret list bcoz many ppl hv secrets in their life but some people think about me about my behaviour has changed touch black so they try to figure out.
I have been associated with Aditi since a year. Apart from being an excellent instructor and an expert in her field, she is a gem of a person. She has been so patient, calm and dedicated throughout my pregnancy journey. She has given me so much positivity and confidence which has helped me throughout the pregnancy and also after that. Infact just the way she leads the classes and her expertise has inspired me to keep continuing Yoga. Wish you happiest birthday Aditi and keep up the good work.
Beginners to advanced practitioners, prenatal/postnatal, corporates, and retreat groups. All bodies welcome.
Book a discovery call below. We’ll discuss goals and suggest a plan tailored to you.
Yoga is a mind-body practice that combines movement, breathing, and meditation. It helps improve flexibility, build strength, release stress, and create a deeper connection with your body and mind.
Sound healing applies vibrations from instruments such as singing bowls and gongs to relax the mind, lower stress, and rejuvenate balance in your body and energy.
Not at all! All of the classes are beginner-friendly, and I take you step by step so that you can feel at ease, confident, and supported at all levels.
