As a Yoga Instructor, Mindfulness Coach, and Wellness Educator, I work with colleges to equip students with practical tools to manage stress, stay focused, and build emotional resilience.
using real-life examples students connect with
techniques students can apply immediately in daily life
blending mindfulness, breathwork, yoga, and self-awareness practices
Enhance the reputation of the institution as one that truly cares for student well-being
Whether you meet me online or in person, it's never simply a matter of holding poses. I'll be right with you — teaching your posture, adjusting your form, coordinating your breath, and inspiring you step by step.
"This is more than a class — it's your personal wellness partnership."
Today’s college students face intense academic pressure, competitive environments, digital distractions, and uncertainty about the future. These challenges often lead to stress, anxiety, lack of focus, and burnout — affecting not just mental health but also academic performance and overall well-being.
As a Yoga Instructor, Mindfulness Coach, and Wellness Educator, I work with colleges to equip students with practical tools to manage stress, stay focused, and build emotional resilience.
Your Mat
Custom Plan
Open Mind
If you’re looking to inspire your students, boost their focus, and give them lifelong tools to manage stress, I’d be honored to bring this program to your campus. Whether it’s a single guest lecture, a full-day workshop, or a series of interactive sessions, I’ll customize the experience to suit your students’ needs.
Different schedules tailored for your skill level
Perfect for those just starting their yoga journey
Ready to deepen your practice and explore more
For experienced practitioners seeking mastery
Start or revitalise your personal yoga practice with us. ✨ Join our live classes and make sure your body, mind, and soul get the attention they deserve.
Every Single Day