Namaste, I’m Aditi – a yoga instructor, sound healer, mindfulness guide, and wellness coach with a deep passion for helping people live with balance, purpose, and joy.
My journey began like many others—navigating the fast pace of life, feeling the weight of stress, and searching for something more meaningful. Through yoga, I found not only a way to strengthen my body but a path to heal my mind and soul. Today, I share these transformative practices with others, blending traditional wisdom with modern wellness techniques.
Over the years, I’ve worked with individuals, students, corporates, and retreat groups, creating experiential wellness journeys that are practical, enjoyable, and deeply healing. My sessions are not just about perfecting poses—they are about aligning the mind, body, and breath, creating a safe space where people can slow down, breathe deeply, and truly feel present.
Nearly 15 years ago, when I was pregnant and on a career break, I started practicing yoga to experience inner peace and calmness, and gain mental strength. That's when I realized I had fallen in love with yoga.
Yoga gave me all the peace and calmness I craved, especially during rough patches in life. My idol, Ms. Sneh Ganotra, noticed my passion for yoga and suggested that I must learn the art of yoga professionally.
I traveled to Rishikesh to gain several yoga experiences and became an internationally certified Ashtanga Vinyasa yoga teacher with Yoga Alliance, completing 300 hours of Ashtanga yoga practice.
"Healing begins when you pause, breathe, and listen within."
My approach is gentle yet powerful: a mix of yoga, meditation, breathwork, sound therapy, and mindset coaching. Whether it's a private class, a wellness retreat, or a corporate workshop, my goal is always the same—to help people return to themselves, feel lighter, and live more mindfully.
Wellness is not a luxury—it's your birthright. If you're ready to step into a healthier, calmer, and more joyful version of yourself, I'd be honored to guide you on that journey.